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Muscle strength support; Lean body mass support; Exercise recovery support
Active adults seeking convenient daily creatine intake and those who prefer gummy formats over powders or capsules.
Adults take 4 gummies once daily; do not exceed the recommended dose. Taking with a meal and a glass of water may improve tolerance.
Vegetarian; Gluten-Free; No Synthetic Dyes
Creatine increases phosphocreatine stores in muscle, which may help regenerate ATP during high-intensity efforts and support power output.
Caution: May cause water retention or stomach upset in some people; use adequate hydration to reduce discomfort.
Ginsenosides are studied for influencing intestinal transporter activity, which may support nutrient uptake from the gut.
Caution: May interact with stimulants or affect blood pressure; discontinue if unusual restlessness or headaches occur.
Astragalosides are studied for supporting gut barrier integrity and transporter signaling, which may aid absorption of certain nutrients.
Caution: May affect immune and energy responses; those with sensitivities to herbal extracts should start cautiously.
Creatine supplies readily usable phosphate for ATP recycling during intense exercise, while the AstraGin herbal extracts are studied for supporting intestinal transporter activity that may improve absorption of certain nutrients. Together, they pair a performance-focused compound with absorption-focused botanicals.
Label Warning: If you are pregnant, nursing, have a medical condition, or are taking any medication, consult a physician before use. Take only as directed. Gummies may be a choking hazard. Do not use if safety seal under cap is broken or missing.
Who should be cautious: People with kidney concerns or those prone to dehydration may want to discuss creatine use with a healthcare provider. Individuals sensitive to caffeine-like stimulants may wish to note this product does not list stimulants, but assess tolerance due to exercise use context.
Storage: Store in a cool, dry place after opening.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Creatine is shown to increase muscle strength, support lean body mass and promote muscle recovery.‡ Formulated with clinically-studied AstraGin® to support nutrient absorption.
‡Supports lean body mass and muscle strength in combination with healthy diet, exercise and resistance training.
Adults, take 4 gummies daily. Do not exceed recommended dose.
Tapioca syrup, water, cane sugar, pectin, natural flavors, citric acid, vegetable juice (color), sodium citrate, organic stevia leaf extract, malic acid.
Made in USA with globally sourced ingredients.
If you are pregnant, nursing, have a medical condition or are taking any medication, consult your physician before use. Take only as directed. Keep out of reach of children. Gummies can be a choking hazard. Store in a cool, dry place after opening.
Do not use if safety seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Gummies | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 40 | |
| Total Carbohydrate | 9 g | 3%† |
| Total Sugars | 4 g | ** |
| Includes 4 g Added Sugars | 8%† | |
| Sodium | 65 mg | 3% |
| Creatine Monohydrate | 5 g | ** |
| AstraGin® (Panax notoginseng Root Extract and Astragalus membranaceus Root Extract) | 50 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
| **Daily Value not established. | ||
