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Nerve and muscle function, Energy metabolism, Electrolyte balance, Bone health
Adults with low dietary magnesium intake or those seeking daily mineral support for active routines.
Take 1 tablet 1 to 4 times daily with meals; splitting doses across the day may support tolerance.
Contains no yeast, dairy, egg, gluten, soy, or wheat; contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve signaling, and electrolyte balance.
Caution: May cause loose stools in some people, especially at higher intakes, because unabsorbed magnesium can draw water into the intestines.
Calcium supports muscle contraction and nerve transmission and serves as a structural mineral in bones and teeth.
Caution: Space intake from high-dose iron or zinc, as minerals can compete for absorption.
Magnesium and calcium influence muscle and nerve activity in complementary ways, with magnesium supporting relaxation and calcium supporting contraction. Together they contribute to balanced neuromuscular function and mineral replenishment.
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People with kidney concerns or those prone to low blood pressure may wish to discuss magnesium use with a healthcare provider. If you take medications that may interact with magnesium by reducing absorption, consider separating doses.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Source Naturals Magnesium Chelate Complex is composed of magnesium complexed with amino acids from hydrolyzed vegetable protein, for easy assimilation and utilization. Magnesium is an essential mineral, playing a key role in over 300 enzymatic reactions in metabolism. It is involve in energy production and storage, the breakdown of fatty acids, protein synthesis, DNA metabolism, the relaxation of both voluntary and involuntary muscle tissue, neurotransmitter activity, and hormone regulation. Magnesium is stored primarily in the bones, and along with other minerals plays a role in bone metabolism.
1 tablet 1 to 4 times daily with meals.
Dibasic calcium phosphate, sorbitol, stearic acid, silica, modified cellulose gum, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Calcium (as dibasic calcium phosphate) | 65 mg | 5% |
| Magnesium (as magnesium amino acid complex) | 100 mg | 24% |
