Page 1 - Reviews - Source Naturals, DIM, 60 Tablets - iHerb
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DIM, 60 Tablets
DIM, 60 Tablets

Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.7
Based on 8,472 ratings
7,016
926
370
93
67
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What customers say
Customers appreciate DIM for its effectiveness in promoting hormonal balance, particularly with estrogen metabolism. Many users reported reduced PMS symptoms, less breast pain, and improvements in hormonal acne and menstrual migraines. Some noted a positive impact on overall well-being, including weight management and increased energy levels. The product is praised for its high quality, good dosage, and natural ingredients derived from cruciferous vegetables. While some users did not notice immediate changes or significant benefits within a short period, they are willing to continue using it due to the perceived long-term benefits. A few mentioned side effects like changes in urine color but found them manageable. Overall, the supplement is highly recommended for those seeking to manage estrogen levels and improve hormonal health.
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English
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iHerb customer
Posted on Oct 29, 2020
Cambodia
87
3
0
19
Helps
Verified purchase
I bought for chest pain
Auto-translated from Russian
G
Posted on Jan 28, 2026
United States
64
0
0
24
Good product
Verified purchase
This was recommended to me by OBGYN for overall uterine health. I’ve been taking this for a couple of years, and have had good results with it. I’m not a huge fan of this style or compressed tablets, but the size is small enough that I can swallow it. There isn’t a strong taste or anything, but be warned it will make your urine very orange. I’m glad that Source Naturals makes this product, I think their ingredients and quality are always pretty good.
T-Hon-Y
Posted on Sep 11, 2025
Netherlands
38
20
4
47
Helps methylation of oestrogen
Verified purchase
I use DIM for my oestrogenedominance because of poor methylation caused bu MTHFR gene variations. I am very happy I found this brand. My dosage is one tablet a day with food.
iHerbCustomer
Gold
Posted on Feb 5, 2026
Kazakhstan
419
0
0
269
Great!
Verified purchase
My doctor recommented this Supplement for breast's health. I have been using it for many years buying it regularly. I like its effect and good results. I vary differrent producers of DIM on iherb.
iHerbCustomer
Posted on Aug 17, 2025
Malaysia
10
0
2
33
Less Pain, Better Sleep — This Helped Me
Verified purchase
I took DIM for hormone imbalance — I had sleepless nights, with slip disc issues I always in pain - inflammation most of the time, feeling agitated anxiety. After taking DIM I felt more calmer, sleep better and less pain. Quality is good based on reviews. Good quality ingredient that contributed to my positive progress The tablet is big, yes — but still easy to swallow. I need to take it once a day only. Highly recommended if you have hormonal issues. This brand (Source Naturals) has a good reputation, and the formulation feels clean — no artificial fillers or odd aftertaste. I also like that the dosage is not too high, making it gentler for long-term use and easy to pair with other supplements like magnesium or liver support
Assem
Gold
Posted on Nov 3, 2025
Kazakhstan
669
0
0
44
Great
Verified purchase
DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is formulated with phospholipids, vitamin E and BioPerine®.
iHerb customer
Silver
Posted on Oct 30, 2025
Singapore
157
0
0
7
Verified purchase
I started taking this for stubborn hormonal breakouts along my jawline, and after about six weeks, my skin is noticeably clearer and more balanced. I haven't experienced any of the unpleasant side effects that can sometimes come with hormone-regulating supplements. The tablets are a manageable size and don't leave an aftertaste. This is the first product that's actually made a visible difference for my adult acne.
iHerb customer
Gold
Posted on Oct 27, 2025
Singapore
1,765
0
0
63
Verified purchase
I started taking these to help with some pesky hormonal breakouts, and I'm really impressed with the results. My skin has cleared up significantly and feels much more balanced. The tablets are small and easy to get down, which is always a plus. It's a relief to finally find something that actually works for my adult acne.
Lubna
Gold
Posted on Aug 31, 2025
Qatar
540
0
6
96
Verified purchase
• Quality: Excellent and exceeded expectations. • Effectiveness: Noticed a clear difference in a short time. • Ingredients: Clean, natural, and free from harmful additives. • Minerals: Well-balanced and properly dosed. • Size: Generous amount, lasts for a good time. • Packaging: Secure, well-sealed, and easy to use. • Value for money: Definitely worth the price. • Repurchase: I would absolutely buy it again
iHerb customer
Posted on Aug 14, 2025
Cook Islands
50
0
0
2
So far so good
Verified purchase
People are right when they say that you urine turns a pinkish Kulla when you have this first day and my urine turned pink, but I feel like I will order this again. I don’t feel any weird differences throughout my body so far but I know I have to be on that for a month or so we’ll see.