AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium utilization; Cardiovascular health
Who it may fit
Adults with low intake of vitamin K2–rich foods like natto or those focused on daily bone and cardiovascular wellness routines.
Key actives per serving
- Vitamin K2 (MK-7, Menaquinone-7): 90 mcg
How to take
Adults take 1 softgel once daily, preferably with a meal for better absorption of this fat-soluble vitamin.
Diet / Allergen fit
Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Ingredients explained
Vitamin K2 (MK-7, Menaquinone-7)
MK-7 activates vitamin K–dependent proteins like osteocalcin and matrix Gla protein, which may help direct calcium to bones and away from soft tissues.
Caution: If you use blood-thinning medication such as warfarin, consult a healthcare professional because vitamin K can affect how these drugs work.
Safety and tips
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medications (especially anticoagulants such as warfarin/Coumadin), or if you have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People on anticoagulants such as warfarin may need closer monitoring due to vitamin K content. Those with bleeding or clotting concerns, or with planned surgeries, should discuss use with a healthcare provider before starting. If combining with medications, consult a healthcare provider first.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small softgels are frequently described as simple to take daily.
Pairs well with Vitamin D3 and calcium
Many users take it with Vitamin D3 and calcium and feel it complements their bone health routine.
Health outcome expectations vary
Some users mention cardiovascular or blood pressure changes, but experiences differ and are personal.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may work together to support bone health by aiding calcium absorption and directing it to bones, not arteries.
AI generated. Not medical advice.
Overview
- Bioactive Vitamin K₂
- Supports Bone and Cardiovascular Health
- Gluten Free
- Dietary Supplement
- Bone & Joint
Jarrow Formulas® MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K₁ from spinach. MK-7 is a longer-acting form of vitamin K versus K₁ and MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.
Specifications
- First available: 05/2007
-
Shipping weight:
0.03 kg
- Product code: JRW-30001
- UPC: 790011300014
- Package quantity: 60 count
- Dimensions: 8.4 x 4.6 x 4.4 cm , 0.02 kg
Suggested use
Adults take 1 softgel once a day or as directed by your qualified healthcare professional.
Other ingredients
Medium chain triglycerides (modified coconut oil), softgel (bovine gelatin, glycerin, water, organic caramel [color]) and olive oil.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %DV | |
| Vitamin K₂ (as MK-7 [Menaquinone-7]) | 90 mcg | † |
| †Daily Value (DV) not established. | ||