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Daily nutrient coverage, antioxidant support, stress support, bone health, immune support, energy metabolism
Adults with busy lifestyles who want comprehensive daily nutrient coverage and people who prefer an all-in-one multi with added antioxidant and adaptogenic support.
Take 8 tablets daily in divided doses with meals; for example, 4 tablets with breakfast and 4 with dinner. Taking with food may improve tolerance, and the fat-soluble vitamins are best absorbed with meals that contain some fat.
Gluten Free. Contains: Sesame.
Vitamin D3 is converted to its active form, which helps regulate calcium and phosphorus balance to support bone mineralization and immune cell activity.
Caution: High intakes may raise blood calcium; monitor intake if you already get significant vitamin D from diet or other supplements.
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and normal heart rhythm.
Caution: May cause loose stools in some people; taking with food can improve tolerance.
Vitamin C functions as an antioxidant and supports collagen formation and normal immune function.
Caution: High doses may cause gastrointestinal discomfort; split doses with meals may be easier to tolerate.
NAC supplies cysteine to help replenish glutathione, a key intracellular antioxidant involved in detoxification and redox balance.
Caution: May cause mild gastrointestinal upset in some people; avoid taking on an empty stomach if sensitive.
Ashwagandha contains withanolide glycosides that may help modulate stress responses and support normal cortisol patterns.
Caution: May cause drowsiness in some individuals; consider evening use if you feel relaxed or sleepy after taking.
Core vitamins and minerals cover daily nutrient gaps while vitamin C and NAC focus on antioxidant and redox support. Magnesium supports energy metabolism and neuromuscular function, and ashwagandha adds adaptogenic stress support to round out daily wellness.
Label Warning: Temporary flushing, itching, rash, or stomach discomfort may occur. Liver function testing is suggested when niacin intake exceeds 500 mg per day. Consult a doctor before use if taking anticoagulant medications. Those consuming more than 50 mcg (2,000 IU) of vitamin D per day should periodically check serum 25-hydroxy vitamin D. Vitamin D is not suggested for those with high blood calcium levels. People with in-born errors of copper metabolism such as Wilson’s disease should avoid daily, long-term use. Do not exceed the recommended dose. Consult a physician if being treated for a medical condition or if pregnant or nursing. Prop 65 reproductive harm warning.
Who should be cautious: People sensitive to niacin, with liver concerns, high blood calcium, or copper metabolism disorders. Those on blood thinners. Individuals with sesame allergy due to sesame content. Because this product includes calcium and magnesium, people taking thyroid medications or certain antibiotics may need to separate dosing; discuss with a healthcare provider before use if combining with interacting medications.
Storage: Store tightly closed in a cool, dry place.
Many reviewers felt more energetic after consistent use.
Several users mentioned clearer or healthier-looking skin.
Common feedback noted big pills and multiple tablets per day that some found hard to swallow or keep up with.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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Studies show that people who eat the most fruits and vegetables enjoy long, healthy lives. But getting the recommended five servings a day is hard. That's why we created Life Extension Mix™.
Life Extension Mix™ is an advanced, high-potency vitamin, mineral, fruit and vegetable supplement that provides all the daily nutrients your body needs to form the cornerstone of a comprehensive health maintenance program. We’ve combined nature’s most important nutrients into one product, eliminating the need to take dozens of separate supplements.
This state-of-the-art formula packed with potent forms of vitamins, minerals and more, includes a highly bioavailable form of quercetin.Life Extension Mix™ Capsules BenefitsLife Extension Mix™ is a state-of-the-art multi-nutrient formula for advanced supplement users. It contains vegetable, fruit and botanical extracts, as well as high-potency doses of healthy vitamins and minerals. Discover the extensive benefits of Life Extension Mix™!
Take eight (8) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, maltodextrin, stearic acid, croscarmellose sodium, silica, vegetable stearate, starch, coating (purified water, hypromellose, glycerin), sunflower lecithin, sunflower oil.
Contains sesame.
Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Consult with your doctor before using this product if you are taking anticoagulant medications. Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Individuals with in-born errors of copper metabolism (e.g. Wilson's disease) should avoid daily, chronic use of this product.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is damaged.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
Reproductive harm. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 8 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg^ | 167% |
| Vitamin C (as calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate, acerola extract) | 970 mg | 1078% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% |
| Thiamine (vitamin B1) (as thiamine HCl) | 125 mg | 10417% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3846% |
| Niacin (as 61% niacinamide, 38% niacin, 1% niacinamide ascorbate) | 190 mg• | 1188% |
| Vitamin B6 [as pyridoxal 5'-phosphate (100 mg), pyridoxine HCl (5 mg)] | 105 mg | 6176% |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcgº | 170% |
| Vitamin B12 (as methylcobalamin) | 600 mcg | 25000% |
| Biotin | 3000 mcg | 10000% |
| Pantothenic acid (as D-calcium pantothenate with 5 mg pantethine) | 600 mg | 12000% |
| Calcium (as dicalcium phosphate, Ca ascorbate, D-calcium pantothenate) | 500 mg | 38% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, citrate, arginate, glycinate, taurinate, ascorbate) | 420 mg | 100% |
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 35 mg | 318% |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine] | 200 mcg | 364% |
| Copper [as copper bisglycinate chelate] | 1 mg | 111% |
| Manganese (as manganese citrate, gluconate) | 1 mg | 43% |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit] | 500 mcg | 1429% |
| Molybdenum (as molybdenum amino acid chelate) | 125 mcg | 278% |
| Potassium (as potassium citrate) | 35 mg | <1% |
| N-acetyl-L-cysteine (NAC) | 600 mg | ** |
| Broccoli concentrate blend [broccoli powder, extract (sprout, floret, seed) (providing glucosinolates, sulforaphane)] | 525 mg | ** |
| Decaffeinated green tea extract (leaf) [std. to 45% epigallocatechin gallate (EGCG)] | 325 mg | ** |
| Acerola Extract 4:1 (berry) | 300 mg | ** |
| Inositol | 250 mg | ** |
| Bitter orange citrus bioflavonoids (peel, fruit) [std. to 50% hesperidin] | 200 mg | ** |
| Fruit/berry proprietary blend [European elder, blackberry, blueberry, sweet cherry, cranberry, plum, persimmon (Diospyros kaki) powders] | 200 mg | ** |
| Taurine | 200 mg | ** |
| Wild blueberry anthocyanin extract (fruit) | 150 mg | ** |
| Sensoril® Ashwagandha extract (root, leaf) [std. to 32% oligosaccharides, 10% glycoside conjugates] | 125 mg | ** |
| Silymarin [from milk thistle extract (seed)] | 100 mg | ** |
| Trimethylglycine (TMG) (as betaine anhydrous) | 100 mg | ** |
| CherryPure® sour cherry (tart cherry) proanthocyanidin powder (skin) | 85 mg | ** |
| POMELLA® pomegranate extract (fruit) [std. to 30% punicalagins] | 85 mg | ** |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta tocopherols) | 60 mg | ** |
| Leucoselect® grape seed proanthocyanidin extract (providing 465 mcg trans-zeaxanthin) | 50 mg | ** |
| MirtoSelect® bilberry extract (fruit) | 30 mg | ** |
| Bromelain [from pineapple) (stem)] (2400 gelatin digestive units/gram) | 15 mg | ** |
| Lutein [from marigold extract (tagetes erecta)(flower)] (providing 465 mcg trans-zeaxanthin) | 15 mg | ** |
| Bio-Quercetin® Proprietary Blend providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower, bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** |
| Olive extract (fruit) (providing polyphenols, hydroxytyrosol, tyrosol, oleuropein) | 12.5 mg | ** |
| Sesame seed lignan extract | 10 mg | ** |
| Luteolin [from Japanese sophora (flower bud)] | 8 mg | ** |
| Apigenin | 5 mg | ** |
| Boron (as boron amino acid chelate) | 3 mg | ** |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 3 mg | ** |
| Delphinidins [from Delphinol® maqui berry (Aristotella chilensis) extract (fruit)] | 2 mg | ** |
| Cyanidin-3-glucoside (C3G) [from black currant extract (fruit)] | 1.25 mg | ** |
| **Daily Value not established. ^RAE (retinol activity equivalents). ºDFE (dietary folate equivalents). •NE (niacin equivalents). | ||
