AI overview
AI generated. Not medical advice.What it's for
Bone health; Calcium absorption support; Immune support
Who it may fit
Adults who get limited sun exposure or follow plant-based diets and want straightforward daily support for calcium utilization.
Key actives per serving
- Vitamin D3 (cholecalciferol): 62.5 mcg (2,500 IU) (310% DV)
- Vitamin K2 (menaquinone-7, MK-7): 80 mcg
How to take
Take 1 capsule once daily; taking with a meal containing some fat may support absorption of vitamin D3.
Diet / Allergen fit
Gluten Free; Certified Vegan; Non GMO Project Verified; Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten, or yeast ingredients.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which may support calcium absorption in the gut and regulate genes involved in bone mineralization and immune function.
Caution: Consider taking with a meal containing some fat to aid absorption; consult a healthcare professional if using high-dose vitamin D alongside other supplements due to possible excessive intake.
Vitamin K2 (menaquinone-7, MK-7)
MK-7 activates vitamin K–dependent proteins like osteocalcin and matrix Gla protein, which help direct calcium into bones and away from soft tissues.
Caution: If you use anticoagulant medications that affect vitamin K, talk to a healthcare professional because vitamin K2 may interact with their activity.
How they work together
Vitamin D3 may enhance calcium absorption from the diet, while K2 (MK-7) helps activate proteins that guide absorbed calcium into the bone matrix. Together they address both availability and proper placement of calcium for structural support.
Safety and tips
Who should be cautious: People using anticoagulants like warfarin may need to be cautious with vitamin K2. Those with kidney stones, high calcium levels, or parathyroid concerns should discuss use with a healthcare provider. If pregnant, nursing, have a medical condition, or take medications, consult a healthcare provider before use. Because this product contains vitamin K, consult a healthcare provider before combining with anticoagulants.
What customers say
Easy to swallow
Customers like the small capsule size, making daily use simple.
Notable bone and wellness support
Many users report feeling better overall and mention perceived bone support after consistent use.
Benefits may take time
Some users mention noticing results after several months of use.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- Gluten Free
- Certified Vegan
- Non GMO Project Verified
- Supports Calcium Absorption, Bone & Immune Health
- Vegan Vitamin K2 as Menaquinone-7 (MK-7)
- Unique Vegan Vitamin D3 From Lichen Extract
- VegaDELight™
What makes our Vitamin D3+K2 so unique? It’s Vegan!
MRM Vegan Vitamin D3 is a cholecalciferol form of Vitamin D3 that is extracted exclusively from lichens, an algae/fungi commensal organism, to meet calcium and bone health needs of both vegans and vegetarians.
Vitamin K2 is required for the synthesis of certain proteins (like ones involved in calcium binding) in the body. K2 helps trigger bone cells to extract calcium from the blood and bind it to bones. Low levels of vitamin K2 can cause weakened bones and increase calcification of arteries and other soft tissues. Vitamin K2 is the ideal companion nutrient to Vitamin D3 because Vitamin D helps extract calcium from the diet/supplements and K2 helps bind that calcium to the bone matrix to develop strong bones.
Specifications
- First available: 08/2017
-
Shipping weight:
0.05 kg
- Product code: MRM-23107
- UPC: 609492231079
- Package quantity: 60 count
- Dimensions: 9.4 x 5 x 4.8 cm , 0.05 kg
Suggested use
Take 1 capsule per day or as directed by your qualified healthcare provider.
Other ingredients
Rice flour, cellulose capsule, and tapioca dextrin.
Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Vegan Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D3 (as Cholecalciferol) | 62.5 mcg (2,500 IU) | 310% |
| Vitamin K2 (as Menaquinone-7) | 80 mcg | * |
| *Daily Value not established. | ||