AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation
Who it may fit
Adults with busy schedules who want structured bedtime support or people with irregular sleep times seeking a simple nightly routine.
Key actives per serving
- Melatonin: 10 mg
How to take
Take 1 tablet about 30 minutes before bedtime; because melatonin can cause drowsiness, reserve for nighttime use and avoid alcohol or activities requiring alertness.
Diet / Allergen fit
Vegan; Gluten Free; Magnesium Stearate Free; Free from synthetic colors and preservatives; Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy, and sesame.
Ingredients explained
Melatonin
Melatonin signals the body’s internal clock by binding to melatonin receptors in the brain, which may help promote sleep initiation and regulate sleep-wake timing.
Caution: May cause drowsiness; avoid driving or alcohol after taking. Talk to a healthcare professional if using medications or with conditions noted on the label, as interactions and sensitivity can occur.
Safety and tips
Label Warning: Not recommended for long-term use. May cause drowsiness. Not intended for those who are pregnant, nursing, or under 18. Consult a doctor before use if taking any medications or if you have depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma, or epilepsy. Stop use and consult a doctor if any adverse reactions occur. Do not drive, operate machinery, or consume alcohol while using this product. Allow a two-week break after two months of daily use.
Who should be cautious: People with depression, seasonal affective disorder, schizophrenia, autoimmune conditions, high blood pressure, asthma, or epilepsy, and those taking medications, discuss with a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
What customers say
Helps fall asleep faster and stay asleep
Many users mention quicker sleep onset and fewer nighttime wake-ups.
Easy to swallow tablet
Customers often note the small tablet is simple to take before bed.
Dosage may feel too strong or not effective for some
A few reviewers report the 10 mg strength felt overpowering or did not provide the expected sleep support.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Fast Acting
- Promotes Healthy Sleep
- Sleep Support
- Dietary Supplement
- Vegan
- Gluten Free
- Magnesium Stearate Free
Not getting a good night’s sleep? Melatonin is a hormone that helps regulate the body’s wake-sleep cycle…and NaturesPlus Fast Acting Melatonin 10 mg supports the body systems involved in falling asleep fast and staying asleep throughout the night so you can wake up feeling refreshed.
Specifications
- First available: 09/2021
-
Shipping weight:
0.08 kg
- Product code: NAP-47627
- UPC: 097467476271
- Package quantity: 90 count
- Dimensions: 9.1 x 5.1 x 5 cm , 0.08 kg
Suggested use
Take one tablet about 30 minutes before bedtime.
Other ingredients
Microcrystalline cellulose, organic rice bran extract, hydroxypropyl cellulose, hydroxypropyl methylcellulose, silica and vegetable cellulose.
Free from synthetic: colors, preservatives. Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame.
Warnings
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
This product is not recommended for long term use. May cause drowsiness. Not intended for those pregnant, nursing or under 18. Consult doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking product. Allow a two-week break between two-month periods of daily use.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 10 mg | † |
| †Daily Value not established. | ||