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Sleep support; Circadian rhythm support
Adults with irregular sleep schedules or those who spend time in bright environments at night.
Take 1 tablet daily with 8–12 oz of water at or near bedtime; avoid alcohol and consider a consistent bedtime routine for best results.
Non-GMO; Gluten-Free
Melatonin interacts with receptors in the brain to help regulate the sleep-wake cycle and signal the body that it is time to sleep.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery to reduce risk of impaired alertness.
Label Warning: For adults 18 years and older. Take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who need to drive or use machinery shortly after use, those with sleep disorders, mood concerns, or hormone-related conditions, and anyone taking sedatives or central nervous system depressants should consult a healthcare professional before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
L-Theanine is known for promoting relaxation without drowsiness. Together with melatonin, it may support a smoother onset of sleep by calming the mind and easing nighttime restlessness.
AI generated. Not medical advice.
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Easy-to-swallow melatonin tablets.
We believe supplements should be simple, transparent, and accessible. That’s why Nutricost focuses on quality ingredients, clear labeling, and prices that make sense — without unnecessary fillers or inflated costs.
As a dietary supplement, take 1 tablet daily with 8-12 oz of water or as directed by your healthcare professional.
Microcrystalline cellulose, dextrin, starch, sodium starch glycolate, coating powder, silica, magnesium stearate.
Packaged and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %DV | |
| Calories | 5 | |
| Melatonin | 3 mg | * |
| *Daily Value (DV) no established. | ||
