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Exercise recovery, Muscle protein synthesis, Active lifestyle nutrition
Active adults who want convenient essential amino acids around workouts and people with lower protein intake seeking to fill amino acid gaps.
Mix 1 scoop with 8–16 oz of water once daily; taking around workouts or between meals is common for amino acid powders, and sipping with a carbohydrate-containing snack may be more comfortable for some people.
Vegetarian; Non-GMO; Gluten Free; Manufactured in a GMP compliant facility
Leucine activates the mTOR pathway in muscle cells, which may stimulate muscle protein synthesis and support recovery.
Caution: May be less useful without adequate overall protein intake because muscle building depends on total amino acid availability.
Isoleucine is used by muscles for energy and may support glucose uptake during exercise.
Caution: High doses of branched-chain amino acids can cause GI upset in some people; start with a smaller amount to assess tolerance.
Valine serves as a branched-chain amino acid that may be oxidized by muscles to help support energy during activity.
Caution: Excess intake without balancing total protein can displace other amino acids and may not add benefit.
Lysine is an essential amino acid used to build proteins and support collagen formation.
Caution: May cause stomach discomfort in sensitive individuals if taken on an empty stomach; taking with food can help.
Threonine contributes to protein formation and is a component of collagen and elastin.
Caution: Amino acid powders can taste intense; adequate dilution in water can improve palatability.
The branched-chain amino acids leucine, isoleucine, and valine provide building blocks and signaling that may support muscle protein synthesis and exercise recovery. Lysine and threonine add additional essential amino acids to round out the EAA profile for complete protein building.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People sensitive to artificial sweeteners like sucralose or acesulfame potassium may wish to use caution. Contains L-tryptophan, which may interact with antidepressants such as SSRIs, SNRIs, or MAOIs; discuss with a healthcare provider before combining with such medications.
Storage: Store in a cool, dry place.
Many mention the blue raspberry flavor tastes clean and not overly sweet, with no artificial aftertaste.
Customers say it dissolves well without clumping and may support muscle recovery and endurance during workouts.
A few users found certain flavors overly sweet or noticed a slight bitterness.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein provides a complete amino acid profile, supporting muscle recovery and growth when combined with EAAs. This synergy may enhance workout results and overall protein intake.
AI generated. Not medical advice.
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As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
Malic acid, citric acid, natural and artificial flavors, sucralose, silica, acesulfame potassium, blue spirulina (for color).
Made and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (11 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| 2:1:1 BCAA (Instantized) | 6,000 mg | * |
| L-Leucine | approx. 3,000 mg | * |
| L-Isoleucine | approx. 1,500 mg | * |
| L-Valine | approx. 1,500 mg | * |
| L-Lysine HCl | 800 mg | * |
| L-Threonine | 690 mg | * |
| L-Phenylalanine | 350 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| L-Methionine | 10 mg | * |
| *Daily Value (DV) not established. | ||
