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Sleep support, Relaxation
Adults with busy schedules who want simple, fast-dissolve bedtime support and those seeking a vegan, sugar-free option for nighttime wind-down.
Dissolve 1 tablet in the mouth 30 minutes before bedtime; no water needed. Because melatonin can cause drowsiness, take only at bedtime and avoid activities requiring alertness afterward.
Vegan; Sugar Free; No Synthetic Colors; Contains: Wheat; Processed in a facility with soy, egg, peanuts, tree nuts, milk, fish, shellfish, and sesame.
Melatonin signals the body’s internal clock that it is nighttime, which may help regulate the sleep-wake cycle and ease the process of falling asleep.
Caution: May cause drowsiness; avoid driving or operating machinery after taking, and consult a professional if pregnant, nursing, or taking medications that affect sleep.
Lemon balm contains rosmarinic acid and related compounds that may promote a calm mood by influencing GABA activity in the brain.
Caution: May cause drowsiness in some people; consider starting when you can assess how it affects your alertness.
Melatonin helps align the sleep-wake cycle, while lemon balm extract promotes a calm state, creating a relaxed setting for bedtime. Together they address both timing of sleep and pre-sleep relaxation.
Label Warning: Take only as directed. Do not exceed suggested use. Consult a qualified healthcare professional before use if you have a medical condition or are pregnant or nursing. Not for children. May cause drowsiness; avoid driving, operating machinery, or activities requiring alertness after use. Not intended to address insomnia or sleep disorders.
Who should be cautious: People who need to stay alert, have sleep schedule demands, or are sensitive to drowsiness. Those with chronic health conditions or using sedatives or alcohol should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Lemon Balm may help reduce stress and anxiety, potentially enhancing the effectiveness of sleep formulas.
AI generated. Not medical advice.
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Dream Melts
Sleep seekers, rejoice! These quick dissolving tablets are formulated with ingredients that help promote restful sleep. Drift off with a dreamy boost of Melatonin and Lemon Balm Extract.
The Goods Inside
Melatonin: This sleepy time superstar ingredient works with your body to help you fall asleep and stay asleep.
Lemon Balm Extract: A botanical ingredient that has been used for centuries.
Adults, 30 minutes before bedtime, dissolve 1 tablet in mouth before swallowing. No water needed.
Mannitol, starch, natural flavors, croscarmellose sodium, stearic acid, magnesium stearate, malic acid, colored with purple sweet potato, silica, stevia leaf extract.
Contains wheat.
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and sesame.
Take only as directed. Do not exceed suggested use. If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if carton or seal is torn or missing.
Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or sleep disorders.
Keep out of the reach of children.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| Melatonin | 3 mg | ** |
| Lemon Balm Extract (leaf) | 16 mg | ** |
| **Daily Value not established. | ||
