Solgar, Liquid Calcium Magnesium Citrate with Vitamin D3, Orange-Vanilla, 16 fl oz (473 ml)
AI overview
AI generated. Not medical advice.What it's for
Bone and teeth health; Muscle and nerve function; Calcium absorption support
Who it may fit
Adults who want easy-to-take mineral support or who consume low dairy or low-calcium diets.
Key actives per serving
- Calcium (as calcium citrate): 600 mg (46% DV)
- Magnesium (as magnesium citrate): 300 mg (71% DV)
- Vitamin D3 (cholecalciferol): 12.5 mcg (500 IU) (63% DV)
How to take
Adults take 1 tablespoon (15 ml) once daily with a meal; shake well and refrigerate after opening. Taking with food can aid comfort, and fat in the meal may help vitamin D3 absorption.
Diet / Allergen fit
Non-GMO Project Verified; Gluten Free; Wheat Free; Dairy Free; Soy Free; Yeast Free; Sodium Free; No artificial flavors; No artificial sweeteners; No artificial colors; Kosher Parve
Ingredients explained
Calcium (as calcium citrate)
Calcium supplies mineral ions that integrate into the bone matrix and also supports nerve signaling and muscle contraction.
Caution: Take with food as directed to enhance tolerance; high intakes may cause constipation or interfere with absorption of iron and some medications if taken together.
Magnesium (as magnesium citrate)
Magnesium acts as a cofactor in enzymes involved in bone formation and helps regulate calcium transport and muscle and nerve function.
Caution: May cause loose stools in some people; separate from certain medications such as some antibiotics to avoid interaction.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports intestinal absorption of calcium and phosphorus, helping maintain normal calcium balance.
Caution: Use as directed to avoid excessive vitamin D intake; take with a meal containing some fat for better absorption.
How they work together
Calcium provides the structural mineral for bones, while magnesium helps regulate calcium transport and participates in bone-building enzymes. Vitamin D3 promotes intestinal absorption of calcium, supporting effective use of the minerals supplied.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium from their medications due to possible absorption interference. Those with high blood calcium or kidney issues may want to discuss use with a healthcare provider first.
Storage: Store unopened at room temperature. Refrigerate after opening.
What customers say
Easy to take and absorb
Liquid format is described as convenient, gentle on digestion, and helpful for those who avoid pills.
Pleasant Orange-Vanilla taste
Many mention the flavor makes daily use more enjoyable.
Sediment and sweetness concerns
Some noticed settling at the bottom and wished for a lower glycemic sweetener.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D may help enhance calcium absorption, supporting bone health and strength. This combination is often recommended for maintaining healthy bones and teeth.
AI generated. Not medical advice.
Overview
- Since 1947
- Delicious, Easy to Absorb Formulation
- May Reduce The Risk of Osteoporosis†
- Non-GMO Project Verified
- Gluten, Wheat & Dairy Free
- Kosher Parve
- Dietary Supplement
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also plays a role in proper function of the musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Vitamin D aids in the absorption of calcium, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. This formulation provides Calcium, Magnesium and Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation.
†Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
Specifications
- First available: 05/2011
-
Shipping weight:
0.85 kg
- Product code: SOL-35832
- UPC: 033984358324
- Package quantity: 473.176 ml
- Dimensions: 17 x 7.5 x 7.4 cm , 0.85 kg
Suggested use
Shake well before use. As a dietary supplement for adults, take one (1) tablespoon (0.5 fl oz) (15 ml) daily, with a meal, or as directed by a healthcare practitioner.
Refrigerate after opening.
Other ingredients
Purified water, fructose, natural flavors, citric acid, xanthan gum.
Free of: Gluten, wheat, dairy, soy, yeast, sodium, artificial flavor, artificial sweetener and color and made with natural flavors.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store unopened container at room temperature. Do not use if neck seal is missing, torn or damaged in any way.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablespoons (0.5 fl oz) (15 ml) | ||
| Servings Per Container: about 32 | ||
| Amount Per Serving | %DV | |
| Calories | 20 | |
| Total Carbohydrate | 2 g | 1%** |
| Total Sugars | 1 g | *** |
| Includes 1 g Added Sugars | 2%** | |
| Vitamin D (as D3 cholecalciferol) | 12.5 mcg (500 IU) | 63% |
| Calcium (as calcium citrate) | 600 mg | 46% |
| Magnesium (as magnesium citrate) | 300 mg | 71% |
| **Percent Daily Values (DV) are based on a 2,000 calorie diet ***Daily Value (DV) not established | ||