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Immune support; Antioxidant support; Cellular energy support; Reproductive health; Skin and tissue health
Adults with limited dietary sources of zinc or those seeking easy daily mineral support for busy routines.
Take 1 tablet once daily with a meal; taking minerals with food may improve tolerance.
Suitable for vegetarians; Contains no yeast, dairy, egg, gluten, corn, soy, or wheat; Contains no starch, preservatives, or artificial color, flavor, or fragrance.
Zinc acts as a cofactor for many enzymes involved in protein synthesis, antioxidant defenses, and cellular signaling, which may support immune function and overall metabolic processes.
Caution: High intake may cause stomach upset or interfere with copper status; take with food and avoid combining with high-dose iron or calcium at the same time to support absorption.
Copper participates in enzymes involved in energy production and antioxidant activity, helping balance zinc’s impact on copper-dependent processes.
Caution: Excess copper may cause gastrointestinal discomfort; keep total copper intake within recommended amounts, especially if using other copper-containing supplements.
Zinc in the methionine-bound form is designed for efficient absorption and supports enzyme activity, while copper helps maintain mineral balance affected by higher zinc intake. Together they provide complementary support for antioxidant enzymes and general metabolic functions.
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People taking medications that may interact with minerals such as zinc or copper, or who have kidney or gastrointestinal conditions, consider discussing with a healthcare provider before use.
Small tablets are commonly described as simple to take daily.
Many mention clearer skin, healthier hair and nails, and a lift in day-to-day energy.
Some outcomes like appetite or skin changes vary by individual.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc and Vitamin C may support immune health and help reduce the duration of colds. Together, they can enhance antioxidant protection and promote overall wellness.
AI generated. Not medical advice.
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Zinc is a trace element which is essential for normal growth, development of the reproductive organs, normal functioning of the prostate gland, healing of wounds, and the manufacture of proteins and nucleic acids (the building blocks for RNA and DNA). It is also necessary for over 100 different enzyme systems in the body.
1 tablet daily with a meal.
Microcrystalline cellulose, modified cellulose gum, silica, stearic acid, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Zinc (as zinc methionine sulfate complex [OptiZinc®]) | 30 mg | 273% |
| Copper (as copper citrate) | 300 mcg | 33% |
