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Muscle function, bone health, energy metabolism, relaxation
Adults with low dietary magnesium intake or those seeking daily support for muscle function and active lifestyles.
Take 2 tablets 1 to 2 times daily with water; taking with food may improve tolerance.
Vegetarian
Magnesium functions as a cofactor in hundreds of enzymes involved in energy production, nerve signaling, and muscle contraction-relaxation balance.
Caution: May cause loose stools in some people, especially at higher intakes, because magnesium citrate can draw water into the intestines.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney concerns or on medications that may be affected by minerals may need extra caution. Magnesium may reduce absorption of certain antibiotics and weight-bearing medications; separate dosing. Consult a healthcare provider before combining with medications.
Storage: Store in a cool, dry place.
Many reviewers noticed improved sleep quality after regular use.
Users often mention eased muscle tension and smoother digestion.
Several reviewers found the tablets big, though most could still swallow them.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining calcium with magnesium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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Essential for strong muscles and bones, cardiovascular health and more.
Helps maintain healthy blood pressure and glucose levels.
Promotes energy production and muscle relaxation.
As a dietary supplement, take two tablets one to two times per day with water.
Stearic acid, magnesium stearate, croscarmellose sodium, hydroxypropyl methylcellulose, calcium carbonate, talc and polyethylene glycol.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from magnesium citrate) | 225 mg | 54% |
